5 Signs it’s Time to Lose Weight

#2.      You’re experiencing heart palpitations

Our hearts are there for us through thick and thin, from the day we’re born to the day we die, pumping blood around to body to make sure we get that vital oxygen, and they never stop. But sometimes that regular beating goes off a little, fast then slow then fast again. This is called a palpitation, and it could be a sign that you are overweight. Of course, heart palpitations are also caused by stress or poor diet, but when something’s messing with your heart you don’t really want to ignore it.

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