5 Simple Ways for Getting Flat Stomach

Everyone dreams of having a flat belly to avoid physical inferiority complex. Some of the  5 simple ways for getting flat stomach are discussed below.

#1 Lowering the stress levels

stress

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There is a little bit of stress in everyone’s life that also leads to harmful effect on the health of a person. When a person gets too much stressed a hormone cortisol generates in the body that increases the level of unused fat which results to an excess fat in the belly.

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