Everyone dreams of having a flat belly to avoid physical inferiority complex. Some of the 5 simple ways for getting flat stomach are discussed below.
#1 Lowering the stress levels
There is a little bit of stress in everyone’s life that also leads to harmful effect on the health of a person. When a person gets too much stressed a hormone cortisol generates in the body that increases the level of unused fat which results to an excess fat in the belly.