Monday, September 28, 2020
Home Health 8 Fruits That Can Make You Look Beautiful

8 Fruits That Can Make You Look Beautiful

#4.      Papaya

papaya

Image Source: wikimedia.org

A good source of vitamin C, calcium and fibre, papayas are a great way to give yourself skin that positively glows, as well as helping your body to function effectively – that fibre really does help get things moving along smoothly. It is also rich in antioxidants, and can assist in cleansing your blood of toxins.

#5.      Prunes

Plum_dry

Image Source: wikimedia.org

- Advertisement -

Prunes are, unfortunately, associated with old age, and probably always will be. However, what you need to know is that they are a great way to shed the kilos, among other things. Rich in fibre, they help your digestive system along (which we all know – prune juice is synonymous with “laxative”) and flush toxins out of your body. They also provide your body with plenty of energy to keep you active, as well as helping you lose weight.

#6.      Oranges

oranges

Image Source: wikimedia.org

The vitamin C contained in oranges (and, in fact, all of the citrus fruits) helps your body with the construction of collagen, the tightening agent in your skin. So much so, as it happens, that orange peel and orange juice are frequently used in anti-aging creams, for the purpose of boosting collagen production and thus tightening the skin, removing wrinkles.

- Advertisment -

Most Popular

8 Pieces of Small Tech That Can change Your Life

When one talks of modern technology, one thinks of driver-less cars, drones etc. But we often lose sight of small wonders of the same...

Ways to Cure a Headache

We all get headaches and they suck. They can range between mildly annoying to absolutely agonising and dealing with that can be difficult. Fortunately,...

10 Fun Facts About Meghan Markle

Meghan Markle recently got engaged to Prince Harry and very soon the whole world wanted to know more about the Suits actor who will...

10 Unknown Facts About Narendra Modi

The leader of the world’s largest democracy was selected with a huge mandate ever since the 1984 elections. Narendra Modi, the man leading 1.2...