Amazing Weight Loss Secrets


#2  If you exercise for half an hour, it doesn’t make you a suitable candidate for a brownie


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This may sound harsh but, well, it is true. If you convince yourself into eating a brownie because you just successfully had a walk for full thirty minutes, then let me stop you right there: you are wrong. Well, now you are fairly allowed to treat yourself now and then while on a diet but that doesn’t give you a permission to eat your way into the calories every time you successfully complete an exercise.

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