Thursday, April 18, 2024
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Unbelievable things that can happen to you if you don’t drink enough water

The human body is made out of water in a proportion of 55% to 75%. We have more water when we are young, ending...

Unknown facts that make quit drinking a difficult task

Alcohol is very much like a drug, the only difference being that you can find it on any store shelves. But one you start...

Believe it or not, but your tongue may have to say something about your health

Watching the tongue for facts regarding one’s health is an ancient practice, known to be used in China. Still, this is not a myth,...

Signs your heart might be giving you when facing the risk of a heart attack

Our hearts are incredible machines. They work and pump blood continuously, making sure all cells receive the proper amounts of oxygen and nutrients. Still,...

The weirdest things your body does without you even knowing, while you sleep

Sleep is a necessity, as we can’t live without it, and a complex process at the same time, allowing our body to refresh. At...

Top 10 Health Benefits of Practicing Yoga

Yoga is more than a workout program that keeps you strong and flexible, it is a lifestyle, a philosophy that comes from ancient Indian...

10 Reasons People Should Laugh More

Laughing is great, but did you know that it also has some health benefits as well? Find out what you’ve been missing out on....

Top 10 foods that will boost your mood

Are you tired, crabby or blue- and want to ward off such a feeling? Then self-medicate yourself with healthy foods that will lift your...

Ten Brain Power Boosting Foods

Our brains are the most important muscle in our body – the muscle we almost always forget about! Just like every other part of...

Top 10 Most Effective Ways To Relieve Stress

The human population has never had more work load, a tougher educational system or more information overload than in the past 100 years. This...

12 Foods That are Killing You Slowly

When it comes to fast food, Americans are the king of deep fried goodness. It's no wonder that a large population of our citizens...

Things You Didn’t Know About Diabetes

Diabetes frightens me. Not just because it’s a disease that has fatality rates higher than cancer but also because I have a sweet tooth,...

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