The benefits of drinking this ancient brew range from the physical to the mental. These days, even medical professionals are touting the pros of indulging in coffee, in moderation, of course.
# 1. Coffee is loaded with antioxidants.
A study done in 2005 declared that “nothing else comes close” to delivering the amount of antioxidants to Americans that coffee does. Antioxidants have been shown to prevent everything from cancer to heart disease.