Top five good morning habits to practice

Are you a morning person? If not, read on! Here are a few tips that will make you feel on top of the world when you wake up. Say goodbye to grogginess. Let the sun shine and see how wonderful your day goes.

#1  Drink a glass of warm water with lemon:


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You have been asleep for nearly eight hours. Your body needs to hydrate itself as soon as it wakes up. So, squeeze a lemon in a glass of lukewarm water and drink it. The water rehydrates your body and the lemon prepares your body for the digestive processed throughout the day. Drinking this concoction every day will also help you lose those stubborn inches from your midriff. 

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