Top five good morning habits to practice

#4  Get some sun on your body and soul:

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The best way to be absolutely awake is to stand on your balcony in the bright sunshine. Don’t worry if it’s a gloomy day. You can let the cloudy outdoors wake you up too! If you are lucky and if the sun’s shining, face the sun, stand with your arms outstretched and close your eyes. Say a little prayer – an affirmation to yourself that the day will go smoothly. It helps build positive energy and see you through the day.

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