Unbelievable things that can happen to you if you don’t drink enough water

 

#5   Skin issues

The skin is the biggest organ in our body. We already talked about how it can get dried from the lack of water. But there are other issues that may be even more dangerous if we do not drink enough water. Due to insufficient amounts of liquids, the body cannot discharge the toxins that enter through diverse means. Thus, you may wake up one way with an ugly skin reaction, like eczema, rashes and irritations. Is this a good enough reason to get you drinking water?

 

#6    Infections of the urinary tract

Believe it or not, the idea that urine must be yellow is a very wrong one. The urine of a healthy person is actually almost crystal clear. The yellower the urine is, the more dehydrated you are. Also, you will face the problem of not discharging toxins out of your system again. As you may know already, through defecation and urination processes, our bodies get rid of toxins and debris. Not having enough water to wash them out, toxins may cause problems of the urinary tract, irritating the tissues and causing infections. And a urinary infection is the most unpleasant thing you can get.

 

#7  Problems with blood pressure

Our blood is liquid, that’s for sure, as it helps carry oxygen and nutrients to all of our body parts and their cells. Still, inadequate water consumption will affect the viscosity of the blood, causing blood pressure problems. A thicker blood will not have the power to deliver what cells need in a timely manner, so you may risk developing other health related issues, besides the blood pressure one.

 

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