7 Things You Should Not Do After Eating

#4. “Do not bathe after meals.”


Image Source: http://flickr.com

Waiting 30 minutes after a meal in order to take a shower is the best suggestion one could give on this topic. Digestion needs a lot of energy and blood flow in our body. But when we take a warm water shower, blood flows towards your skin to release off the heat, thus making it difficult to digest.

#5. Loosening the belt after meals… fact or not?


Image Source: http://flickr.com

Well, most people suggest that you don’t do this after a meal, don’t loosen the belt. Well, it is bad, not for your intestines or stomach; it’s just a sign that you’ve eaten a lot more than was necessary, which in short, is bad.

Get weekly updates in your inbox

Subscribe to our mailing list and get interesting stuff and updates to your email inbox.