Wednesday, September 20, 2023
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10 Reasons Why Your Breakfast Should Contain Oatmeal

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Most of us disregard oats for their ‘cardboard taste’ and the mushy food that only old people eat. But more and more people are...
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Health

10 Reason Why You Should be Drinking Black Tea

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Tea is one of the most popular beverages across the world. Every country has its own variation but one of the most common variation...
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General Knowledge

10 Ways to Keep Your Skin Clean by Eating Clean

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You can do all the makeup you want but good skin can only be achieved by eating right. And since what you eat shows...
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General Knowledge

10 Foods You Should Avoid For a Longer Life

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We all have a general idea of what’s good and what’s bad for the body and every once in a while, we do get...
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General Knowledge

10 Everyday Habits That Ruin Your Health in Long-Term

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Even the most harmless of habits can prove damaging in the long run. What’s worse is that you might even be repeating these things...
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General Knowledge

10 Ways to Speed Up Your Metabolism

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A high metabolic rate means you burn calories faster and can loose weight easily. But most of us are not so blessed with a...
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Health

10 Belly Fat Secrets That Don’t Work

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There are are all kinds of diets and exercises that promise to melt away belly fat and yet, nothing seems to work in the...
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Health

The benefits of having cats as pets

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It has always been told that an apple a day keeps the doctor away, but we have a whole different story for you. How...
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Health

Can’t Find The Time To Stay Healthy? Try These 7 Exercises That Keep You Fit In A Busy Day.

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Modern lifestyle may have given us all the conveniences and comforts, but it seems that it has taken the human component out of it....
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General Knowledge

Have Trouble Falling Asleep? These 3 Breathing Techniques Ensure You A Quick Sleep!

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Sleeping is an integral function of the human body and is a must if you want to function normally and to the fullest of...
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General Knowledge

How Meditation can Improve your Sleep Quota and Boost your Productivity

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Often we find ourselves stuck in cycles of insufficient sleep and lack of productivity. As much as they are multifactorial, these issues are basically results of...
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Health

Top 5 Energy Foods That You Can Include in Your Diet

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Technically, there is no food that doesn’t provide you with at least some energy, but some just give you a stronger and more durable...
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