Acne comes at you fast. No matter how old you are, no matter where you live, you’re going to deal with it at one point or another. The causes of acne can range between a lot of conjecture, or it could be a matter of bad luck. Whatever the case may be, you will find that there are 5 bullet proof causes that you are going to run into a lot. No matter what you are told, these are going to repeat often from experts, parents, friends, and even those clever advertisements on television for subscription based medicines. The following should serve to enlighten you a bit on the root cause moving forward.
#1 Food Allergies
Eating salty, sugary foods may have been a villain once, but it’s not the case. The real case is a matter of balance. If you do not have a regular diet, you will end up causing your skin to break out due to hormonal shifts. Allergies come into play here, and most people don’t think that they’ve eaten something that has triggered an allergic reaction. Take inventory of what you eat, and you’ll be surprised how even 1 food could trigger this skin issue.
#2 Poor Hygiene
If you’re not showering, washing your face, and clearing your skin of makeup, you’re going to have damage. The pores in the skin need to be cleaned, moisturized, and continually cleaned. You cannot get away with not doing this. If that’s not bad enough, you may find that bacteria can get on your skin from your smartphone, your hands, and a variety of other irritants and you may not even think about it. This will cause a break out.
#3 Spikes in Stress
Whether you’re studying very hard, or your daily routine is just hard to get through daily, you will find that stress changes the way the body deals with hormone secretion. When that occurs, you guessed it, acne starts to break out as a result. The inflammation of dermal tissue has been linked to stress levels and it will cause a great deal of issue at any age.
#4 Genetic Issues
Some people are born with dermal tissue problems. Whether it’s skin gland issues, dirt and oil entrapment, or allergic reactions that are genetic in nature, some people will face off with acne thanks to their parents. There are medications that can help this, but it’s going to be a tough road at first.
#5 Make Up, Beauty Care, Skin Irritants
Soap, make up, cleansers, and so much more can end up clogging your pores and cause a break out to occur. Men and women have to deal with this, and often times they don’t even realize that it’s the root cause until breakouts keep coming forward and causing a disruption in everyday life.
The above causes are 5 roots of acne today. You are going to have to battle them if you are not keeping watch over your skin. Always make sure to consider using natural tips, and possibly consult a physician about the issue of acne outbreaks. Chances are, the five causes mentioned above are the culprits.