Fast and Natural ways to Get Rid of Your Cold and Flu

There is no permanent cure for common cold as yet. All we have are various treatments to temporarily fight it off, medications and what not. But we do have some natural remedies to get rid of cold fast. Just follow the following tips:

#1  Blow your nose-

Nose
and that too as often as you can. Don’t blow too hard as it will give you a headache and earache. Here’s the right way-

  • Close one nostril by applying pressure with one finger,
  • Blow from the other,
  • Repeat the process with the other nostril.

See, it’s very simple and effective.

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