Friday, April 26, 2024
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Health

7 Top Morning Workout Tips

#1.      Plan your pre-workout meal It is pretty much essential that you eat a small to medium-sized meal before you start working out; it’ll help...

The Best Foods for any Diet or Lifestyle

There are many different diets and lifestyles out there. Some people are vegetarian, some vegan, some practically carnivorous. Some of us are allergic to...

8 signs that you are not healthy as you look

We all want a slim, healthy body which is attractive as well. But in the mean time we don’t like to eat healthy. But...

5 Reasons why you should not skip breakfast

Breakfast, being the first meal of the day, is as important as water to your body. Break-fast- the term itself denoted the meal which...

7 ways to kill obesity

Before you know how to kill obesity, first let discuss about what is obesity. The state of being excessively fat or overweight is medically...

5 Things that processed food is doing to your body

Eating healthy is key to healthy body and good health. Natural source of food is the best way to stay healthy. We live in...

8 Fruits That Can Make You Look Beautiful

To some people, beauty is overwhelmingly important; they turn to all manner of things to try and hold on to their youth, their beauty,...

5 health foods to avoid

We have all given in to the health food fad at least once in our lives. For instance, replacing sugar for sugar-free supplements, biting...

It is Unbelieving How Makeup Affects Your Skin.

I don't think there's anyone who goes out without makeup. Is there anyone, girls? No matter how much you avoid it you still have...

7 Reasons to Eat Garlic on an Empty Stomach

As surprising as it sounds, there are actually benefits to eating garlic when you haven’t had anything else to eat. Honestly, it’s surprising there...

6 Terrible Health Habits and How You Can Fix Them

Modern life is high stress, fast paced – sometimes we don’t have time to make a healthy meal, and sometimes the only way to...

You won’t believe what happens when you put an ice cube on your neck

We do not, perhaps, give enough thought to ice cubes. Let us not, dear friends, forget our dear friends the ice cubes. They are...

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